Tomato, Corn and Avocado Salad with Ricotta Salata

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Pretty warm day here in the Bay Area. I decided I would make crab cakes Crab Cakes and a tomato, corn and avocado salad. This was based on what looked fresh at the grocery store today. Just a quick salad that I threw together, no actual recipe, but I tried to capture it the best I could in the recipe below. Enjoy!

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Tomato, Corn and Avocado Salad with Ricotta Salata

  • Servings: 4
  • Difficulty: very easy
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Healthy and quick spring/summer salad.

Ingredients

  • 1 1/2 cup cherry or grape tomatoes, sliced in half or quarters depending on size
  • 1 avocado, diced and soaked in lime juice
  • 1 tablespoon lime juice (approx)
  • 2 ears of fresh corn, cooked and sliced off the cobb
  • 2 tablespoons ricotta salata cheese, very small dice
  • kosher salt
  • freshly ground pepper
  • extra virgin olive oil

Procedure

  1. Combine the tomatoes, avocado with lime juice, corn and ricotta in a medium bowl. Try to add the corn while it is still hot or warm, it warms up the rest of the salad and makes the flavor more intense. Mix well.
  2. Sprinkle with the salt, pepper and olive oil and mix well.

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May 10, 2017

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Artichoke Hummus

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So easy and so delicious! I got the recipe from Feed Me Phoebe and I have made it several times. The first couple of times I used Great Northern beans instead of Garbanzo beans and I have also used marinated artichokes instead of water-packed artichokes, but I think it is healthier with the water-packed artichokes. I have also added a couple of handfuls of fresh spinach in the past, which I would have done today, but I am out of spinach! The hummus is great any of these ways. Below is the basic recipe, pretty much unchanged from Phoebe Lapine’s recipe.

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Sublime with a Himalayan Pink Salt Lentil Chip

Artichoke Hummus

  • Servings: 6-10
  • Difficulty: very easy
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Super quick and healthy hummus with items easily found in a pantry.

Credit:  Feed Me Phoebe 

Ingredients

  • One 15 ounce can garbanzo beans (chickpeas)
  • One 15-ounce can artichoke hearts in water
  • 2 tablespoons tahini
  • 2 large garlic cloves, peeled
  • 2 tablespoons lemon juice (one lemon)
  • kosher salt
  • pinch or two of paprika
  • one or two tablespoons of water
  • splash of extra virgin olive oil

Procedure

  1. Combine all ingredients except for the olive oil in a blender or food processor and puree until fairly smooth (I like it a little bumpy still). Taste for seasoning.
  2. Transfer to a serving bowl and garnish with a splash of olive oil and a sprinkle of paprika. Serve with crudités and lentil chips (or the more traditional pita chips). Enjoy!

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May 9, 2017

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Kale Chips

img_3421What to Make for Dinner…

Note: This is actually an older post from my original Medium Blog site.

My daughter has gone back to boarding school and my husband has a work dinner, so tonight I am cooking for just my son and myself. I wandered up and down the aisles of Whole Foods for a while drawing a blank. I almost never go to the store without a list or at least a plan in my head for what I need. Today was different for some reason, I was just completely drawing a blank! After running into a friend who suggested I grab something in the meat department that is half-way prepared since there are only two of us (great idea!) I settled on a lemon-herb marinated piece of salmon (the hubby is not really a fish fan so this is a good thing to eat without him) and some really big and beautiful looking organic Lacinato Kale (a.k.a. Dinosaur or Tuscan Kale). I decided I will also make some plain jasmine rice in my rice maker, to make things easy.

Below is the recipe for kale chips that I made out of the kale. They are a really yummy way to eat kale and my kids love them (but another thing my husband doesn’t care for). They are crunchy, a bit salty (depending on how salty you like them) and tangy from the vinegar. Yum, flavor explosion! Sometimes they are almost gone before the rest of dinner is made (but I have no idea where they go?).

Kale Chips

  • Servings: varies
  • Difficulty: medium
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Such an incredible crunchy way to eat kale. Delicious and healthy alternative to a potato chip when you are craving some crunch and savory flavors.

Ingredients

  • 1 large bunch of Lacianto Kale (aka Dinosaur Kale or Tuscan Kale)
  • 1-2 tablespoons olive oil
  • 1-2 tablespoons white wine vinegar
  • 1 lemon, juiced (Recently I have been leaving this out)
  • Kosher salt or sea salt to taste

Procedure

  1. Pre-heat oven to 300 degrees.
  2. Wash kale thoroughly and pat dry. Remove the center ribs so you just have the dark green leafy part. Slice the kale leaves in half.
  3. Place sliced kale leaves in a large bowl. Add enough olive oil, vinegar and lemon juice to coat the leaves. Add the salt and using your hands massage the ingredients into the leaves so they are all covered.
  4. Spread the coated kale leaves in a single layer on a baking sheet and bake for 7 minutes to start. I often use a silicon baking mat (Silpat) to bake these on.
  5. After 7 minutes check to see if any leaves have become crispy (but still GREEN), if so remove them from the baking sheet and put in a serving bowl. Turn over the leaves that are still wet (most will still be wet) and return them to the oven and cook for a few more minutes.
  6. Every 3 minutes (or so) re-check for crispy pieces, removing them from the baking sheet and putting the rest back into the oven. This may seem tedious, but the kale can burn quickly and then it is ruined (even slightly brown kale tastes burnt), it took me a few tries before I understood I needed to keep the heat LOW and check on the kale constantly so I don’t burn any of it. When it is all crispy you are finished!
  7. May be served warm from the oven or at room temperature, but don’t make it too far ahead of time as it may lose its crispiness over time.

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February 9, 2017

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Remove the hard ribs.
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Ready to start baking.
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Baked to perfection!
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Close-up of a perfectly crispy piece of kale. Mmmm!
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I originally made this in the late summer when tomatoes were at their peak.
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The pre-seasoned salmon from Whole Foods. Can’t always make everything from scratch.

Potato and Cauliflower Latkes

We are a family that celebrates both Christmas and Chanukah, so since they overlapped this year we decided at the last minute to add potato latkes to our dinner on Christmas Day. As this was not planned we used what we had on hand, which was two potatoes and a head of cauliflower, but only a small amount of onion. Since the latkes surprisingly tasted really good I decided to jot down the recipe and post it. I didn’t carefully measure this, just worked ad hoc, so the measurements are approximate. Give it a try and post comments if you like on how it can improve. Definitely a work-in-progress.

Potato and Cauliflower Latkes

  • Servings: 12 latkes or more
  • Difficulty: medium
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Slight twist on the traditional potato latke.

Ingredients

  • 2 large baking potatoes, washed thoroughly and eyes removed. I leave the peel on.
  • 1/4 head cauliflower, finely chopped
  • 1/2 sweet onion, finely chopped
  • 1/2 cup matzoh meal
  • 2 eggs
  • 1 teaspoon dried dill
  • 1/2 teaspoon dried thyme
  • salt and freshly ground pepper to taste
  • mix of olive oil and canola oil

Procedure

  1. Shred the potato, chop the vegetables.
  2. Mix the shredded potato, cauliflower, onion, and matzoh meal in a large bowl.
  3. Mix the eggs, dill, thyme, salt and pepper in a small bowl. Pour the egg mixture into the potato mixture and stir well.
  4. Heat a large skillet on medium-high heat and add a small amount of the oils to the pan. Heat the oil and form the pancakes with your hands into balls the size of your palm and gently flatten in the pan with a spatula.
  5. Cook several minutes in the pan until crispy and slightly browned on each side. Put cooked latkes on a plate lined with paper towels to absorb extra oil. You can also keep them warm in an oven turned very low if desired.
  6.  Serve with applesauce or your favorite topping and enjoy!

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December 31, 2016

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Mixing the cauliflower, onion and potato
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Forming the latkes
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In the fry pan
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Starting to crisp.
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Finished Latkes!

 

Stuffed Baby Eggplant Parmesan

I went to the Farmer’s Market yesterday and I found some baby eggplants. So cute! I have never seen baby eggplants before so I decided I would buy some. My son was shopping with me (this is a rarity! He was really only there because he is a boy scout and had to sell wreaths at the market). Anyway, he suggested we stuff them. Wow, what a good idea, but with what??? Later I decided why not make it like eggplant parmesan, but stuffed. I think they came out pretty tasty on the inside, but I am not sure how to improve on the skin, it was sort-of chewy. I guess eating the skin can be optional.

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Stuffed Baby Eggplant Parmesan

  • Servings: 4-6
  • Difficulty: medium
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New twist on eggplant parmesan, but healthier and cuter. No frying involved, just a lot of super-healthy baked vegetables and it works well as either an appetizer or a side dish.

Ingredients

  • 6 baby eggplants (or one to two large eggplants)
  • 2 large Cremini mushrooms, finely diced
  • About 1 cup of fresh spinach, finely chopped
  • Sea salt and freshly ground black pepper
  • 1 cup of chunky tomato sauce (I had some of my Basic Tomato Sauce in the freezer)
    • NOTE: Use a very chunky tomato sauce with onions and garlic, since the recipe is relying on these being in the sauce and I didn’t include adding extra onions and garlic into the vegetable mixture. If you don’t have them in the sauce then add a 1/4 cup of chopped onions and 1 minced garlic clove to the vegetable mixture.
  • 1/2 cup of mozzarella cheese, shredded, divided
  • 1/4 cup of fresh Parmigiano Reggiano cheese, shredded
  • 1 tablespoon of fresh basil, chiffonade cut (thin strips)
  • 1 tablespoon of fresh parsley, roughly chopped (optional garnish)

Procedure

  1. Pre-heat oven to 375 degrees Fahrenheit.
  2. Slice the eggplants in half lengthwise. Scoop out the inside flesh with a knife, leaving approximately 1/4 inch of flesh in the eggplant so it can serve as a cup for the vegetables. Chop the removed flesh into a small dice and put into a medium bowl.
  3. Roast the eggplant shells in the oven for 15 minutes, or until softened.
    1. Note:  Some people say salt the eggplant for an hour before roasting to make it less bitter but I think that the baby eggplants are not bitter and I have also read that salting is a waste of time, eggplants have been bred to not have that bitterness, so I skip that.
  4. Add the chopped mushrooms and spinach to the bowl. Add some salt and pepper the the vegetables. Microwave the vegetables for one to two minutes, until softened.
    1. NOTE: You could also sauté them with some olive oil for a few minutes on the cooktop, I just wanted to save time and calories today. 
  5. Add the tomato sauce and half of the mozzarella and parmesan. Mix thoroughly.
  6.  Fill the eggplants with the vegetable mixture, top with remaining cheese and bake for 12 minutes or until cheese is slightly browned.
  7. Remove from oven and sprinkle with the basil and parsley. Enjoy!

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December 4, 2016

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The chopped eggplant, mushrooms and spinach before cooking.
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Homemade chunky tomato sauce that I had in my freezer.
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The cooked vegetables mixed with the tomato sauce and cheese
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Eggplants ready to cook
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Coming out of the oven
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Finished eggplant, served as an appetizer